Learn about the controversy behind seed oils, and find out how consuming them influences human health compared to animal fats ...

Most of the recent arguments have centred on the supposed dangers of seed oils. Now, saturated fats like butter and even beef ...

In the 1980s and 1990s, folks in the United States were told that eating less fat would help prevent heart disease and ...

Jodie Marsh recently opened up about the changes in her life since stepping away from the world of glamour modelling.

A new study putting butter and plant-based oils head-to-head found a clear winner between the two foods when it comes to ...

Robert F. Kennedy Jr. is waging a campaign against seed oils and championing beef tallow. Here is everything to know about the health implications.

“It’s important to remember that it is essential to have some fat or oil (liquid fat) in our diets. We ingest these substances as fatty acids and then transport them in our blood stream as ...

Sugar and oil are two of the most debated ingredients in our diet. According to doctors, consuming a diet heavy in either fat or sugar may be harmful to the liver. So let's know more about it ...

Avocados, fatty fish, salad dressing, nuts and yogurt are high-fat foods that can support weight loss. Fat provides energy ...