The study’s findings suggest that repeated cycles of weight loss and regain may make body composition worse over time. While ...

A Generation That Will Never Come Back It's funny how fast life goes! I was born in 1944 and when I ...

Caffeine is a natural stimulant that primarily affects the central nervous system. It blocks adenosine, a neurotransmitter responsible for promoting relaxation and sleep, which leads to increased ...

The ‘Magic Mike’ star has revealed to Instagram the body transformations he’s achieved across the course of his career.

I find myself increasingly interested in bettering my health and fitness and sculpting a more muscular physique as the years ...

Nacelle charges ahead at warp speed with an appearance at Toy Fair, a RoboForce World Tour, and new toys ahead.

The Splendor has a comfortable seat height of 785mm making the Hero bike easy to navigate on busy streets. The Splendor is powered by a 97cc, air-cooled, single-cylinder engine that produces 7 ...

I learnt it from YouTube,” Zahan told Fit Tak in an interaction. As a cost-effective activity, rope flow can be done anywhere ...