A woman who lost over 60 kg in a year shared the magic weight loss drink that helped in her drastic transformation. Find what ...

One twin followed a high-fat diet while the other ate high-carb. The experiment has changed what they plan to eat before ...

Kirsty Slade was unhappy and lacked energy before deciding she needed to take action for the sake of her health and embarked on the Fast 800 Keto diet plan by Dr Michael Mosley ...

Shehnaaz Gill achieved significant weight loss and transformed her physique in six months through a strict diet and regular ...

This 7-day workout plan helps you lose weight and build muscle. This 7-day workout plan is a realistic and effective way to ...

Instead, research shows we need to eat fat to lose fat. Here ... healthy fats to your diet To get the most from Dr. Aziz's diet plan, follow these key points... Eat a healthy fat source with ...

A woman claims to have lost 25 kg in a short period with a pure veg diet plan. Here’s how you can shed extra weight, too, following her tips. Read on.

Is it possible to shed pounds with a diet plan? Fitness expert Anushka Singh proves that with consistency, discipline, and the right nutrition, transformation is possible!

The potential market for the drugs is massive — more than 40 percent of adults in the U.S. are obese — and has seen explosive ...