This 7-day plan is set at 1,500 calories per day, with modifications for 1,800 and 2,000 calories. Each day provides at least ...

In a recent blog post, Ree Drummond shared her current weight loss plan. It includes a high-protein diet and an exercise ...

Pioneer Woman' Ree Drummond revealed she restarted her health plan in February after “gaining weight” last year following her ...

Losing weight doesn't have to be a daunting process. One of the biggest hacks to make your journey a bit easier is by meal ...

Going on a weight loss journey is a big deal, and it's understandable to want to see results quickly. Cue you, looking up the ...

Bone broth has been having a moment. An increasing number of folks are including the ingredient as part of their diet, many ...

A diet works if it helps you achieve your health goals and fulfills all of your nutritional needs. We ranked the most popular ...

Eating a nutrient-dense vegan diet may help with weight loss. A plant-based diet may offer fewer calories, more filling fiber, and less saturated fat.

Karan Johar’s story isn’t just about losing 20 kilos. It’s about reclaiming control after years of struggling, experimenting, ...

Health experts presented findings showing the drugs helped severely obese youngsters shed pounds on top of the diet and ...

Ree Drummond says she's returning to her proven weight loss methods after gaining back unwanted pounds.

The decline of WeightWatchers is "more than just a business story", said Eva Wiseman in The Observer. It's a story about ...