Meagan Nunez lost 13 kg by prioritising balance and nutrition over strict diets. Here’s what she follows to stay on track ...

This fitness coach talks about her diet plan that helps her to reduce fat. She shares tips for losing weight with home made ...

One twin followed a high-fat diet while the other ate high-carb. The experiment has changed what they plan to eat before ...

Kirsty Slade was unhappy and lacked energy before deciding she needed to take action for the sake of her health and embarked on the Fast 800 Keto diet plan by Dr Michael Mosley ...

Shehnaaz Gill achieved significant weight loss and transformed her physique in six months through a strict diet and regular ...

Instead, research shows we need to eat fat to lose fat. Here ... healthy fats to your diet To get the most from Dr. Aziz's diet plan, follow these key points... Eat a healthy fat source with ...

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Is it possible to shed pounds with a diet plan? Fitness expert Anushka Singh proves that with consistency, discipline, and the right nutrition, transformation is possible!

The potential market for the drugs is massive — more than 40 percent of adults in the U.S. are obese — and has seen explosive ...