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You know that feeling when everything hits you at once and your emotional thermostat just breaks? One minute you're handling ...

No matter what type of transition you're going through, the process of regaining a sense of balance and happiness tends to be ...

Letter writer has attended plenty of their friends’ gigs, but is now feeling obligated to go though they’re much happier staying home.

She got a noise meter on her deck, and found that the low-flying planes overhead ranged from 60 to 85 decibels — 85 decibels ...

One might assume that if you fell out of the sky, crash-landed through the roof of a shrine, and woke up with amnesia to a ...

The search for stability is never easy, and unexpected events can come along and rock the boat. But with a couple of mindset ...

Emotional intelligence isn’t just a social skill. It’s a powerful predictor of academic, social, and health outcomes. Learn ...

Some people choose to write every day. Author Julia Cameron, who wrote “The Artist’s Way,” recommends something she calls ...

Drawing on the success of movements like the Black Joy Project, which uses art to promote Black healing and community-building, trans activists are challenging one-dimensional depictions of their ...

Why do people so effortlessly stereotype others? Are we hardwired to think about others in terms of stereotypes and prejudice ...

As part of our series on community and service, called Here to Help, Mary Louise Kelly speaks to former U.S. Surgeon General Vivek Murthy about the benefits of volunteering.