LSU gymnastics star Livvy Dunne hyped up her Tigers teammate Kaliya Lincoln after the Olympic alternate reflected on her ...

"I won't tell the story again—some of you may have heard it," actress Halle Berry, 58, says with a smile. She's referring to ...

The BowFlex Xtreme 2 SE Home Gym is currently on sale for $500 off, knocking the price down to just $999. The BowFlex gym ...

Exercise is an activity often centered around strengthening and empowerment. For women, pursuing fitness can boost confidence ...

Access to over 120 digital back issues while your subscription is active After the best ways to stay motivated with a new ...

Girl Gains, a club started at Northwestern last year as a chapter of the national organization, aims to promote female ...

Getting older doesn't mean you have to stop moving, on the contrary. Staying active is crucial for a healthy and ...

Day Ultimate HIIT Challenge will boost your metabolism and build strength. Access the full program schedule and workout ...

Kapil Sharma’s incredible weight loss journey unveiled – check his secret diet, workout routine, and fitness transformation!

Great Arm Routine for men and women, every fitness level from beginners or Advanced looking to add some size to your arms.