Women prioritise their health at all stages of life. The Body Mass Index (BMI) is a vital metric for tracking physical health ...

While the Body Mass Index (BMI) chart is a widely used tool to assess weight categories, experts emphasize that it offers an ...

In this article, we provide a BMI calculator, discuss the pros and ... What is the average weight for a 5' 4" female? In the United States, the average weight of a female of 20 years or older ...

A registered dietitian answers key questions about fiber — why we need it, how much we need to consume, whether supplements ...

Vague guidelines to “move more” don’t cut it anymore. Health experts are now tailoring specific walking recommendations to ...

Menopausal hormone treatment (MHT) might indirectly help with weight loss by improving sleep and redistributing abdominal fat ...

High birth weight is the main risk factor for birth injuries to the anal sphincter muscles of the person giving birth, ...

Whether you're aiming to trim fat, boost energy, or improve your relationship with food, appetite suppressants can support ...

There was a time not so long ago when Joddie Gleason could take a few weeks off after the women’s college basketball season ...

As millennials enter their 30s and 40s, they are hitting their stride in the world. But even as they devotedly raise their ...

Maryam Clark outlines the best odds around this Saturday’s Women’s Champions League final between Arsenal and Barcelona.