Fitness influencer Petra Genco shares the simple standing exercises that helped kickstart her weight-loss journey.

Ana de Armas takes us behind the scenes of her training with 87eleven for stunts and fights and redefines what it means to ...

Janet Allen is running, lifting weights and living the active life she thought she’d never see again. Here’s how she lost ...

Hoda Kotb impressed fans with her weight-lifting skills in social media clips as she focuses on her wellness journey and new ...

Two ladies, Terjuana Short and Kristina Portis have found that kickboxing has scratched an itch they didn't know they had.