Kansas City Chiefs running back Isiah Pacheco finished what he started, this time off the football field. The Super Bowl ...

After coming out ... classes improved fasting glucose levels in people who were overweight or obese — a sign of improved metabolic health. If you’re considering adding yoga into your weight ...

"Sometimes you have problems that fall out of your control, out of your hands ... My opponent also hadn't made weight for the weight class when the problem happened. She also accepted the fight, and I ...

Many commenters related to her example, taking the opportunity to share their own opinions about group fitness callouts. "The ...

Ana de Armas takes us behind the scenes of her training with 87eleven for stunts and fights and redefines what it means to ...

If you're already eating a nutritious diet but struggling to lose weight, keep an eye on portion sizes and try to move more, ...

Hoda Kotb impressed fans with her weight-lifting skills in social media clips as she focuses on her wellness journey and new ...

Derrick Lewis is tired of being called out by so many UFC heavyweights. If he does this, they just might stop.

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear ... of strength training. If your goal is to lose weight, having more lean muscle ...

So, how many steps should we do a day to lose weight? Here's everything you need to know. That's pretty far off from the golden 10,000. But is the magic number really all that? As it turns out ...