Similarly, coffee appears to lower one’s level of saturated fatty acids, which is also associated with heart disease. As in the Tulane study, the “sweet spot for daily consumption can be found around ...

“The kind of morning that makes you stop and breath it all in,” she captioned the Story, which included a “Good Morning” coffee gif. “What a wild ride it’s been! Can you believe I was ...

We’ve all heard of seasonal affective disorder — the phenomenon that explains why so many people feel more depressed during ...

good at what I do, and people like me.” 11. Make a List If you often wake up stressed and anxious, budget time in the morning to make a to-do list. Psychologists have found that writing down ...

Stress was impacting my quality of sleep, so I turned to morning sunlight to beat my slumber troubles. Here's why you should, ...

Opinions expressed by Forbes Contributors are their own. “Everything needs to feel like a challenge. And for me right now, The Weeknd, whatever that is, it’s been mastered. No one’s gonna do ...

But it's a not a make-or-break morning habit you need to pick up. While washing your face and using a moisturizer with SPF are among the “good” things to do every morning, Nazarian says you ...

is mourning the death of Soni Dimond, a beloved television reporter and morning show host who passed ... basis to host a lifestyle show called “Good Day PA.” She also headlined a segment ...

When “Today” starts up Monday morning, NBC executives and producers ... Lauer and then co-anchor Curry had not established a good on-air rapport. In the process, “Today” ceded its status ...

Scientists found those who drink coffee in the morning have a lower risk of dying from cardiovascular disease compared to those who drink throughout the day. Over the last few years, there have ...

Drinking coffee at the right time of day could hold the key to a longer, healthier life—discover how your morning brew may protect your heart and boost longevity! Study: Coffee drinking timing ...

“It is well known that good sleep hygiene leads to better health. The authors also nicely note that coffee does contain some anti-inflammatory properties that work best in the morning times ...