KIC has just announced its four week Move On from Mid Challenge, offering up to 40 per cent off memberships. There’s two ...

Eligible Apple Watch users can now upgrade to the public beta version of WatchOS 26, which introduces several notable ...

A common misconception is that fitness apps are designed exclusively for athletes or those with advanced fitness levels. In reality, many apps cater to beginners and provide customizable plans that ...

A smart scale can help you stay consistent and accountable in a variety of ways. Most even have multiple user profiles, so ...

Do fitness trackers actually help you reach your goals? Unpack the benefits, the research, and what to know before relying on ...

I’ve always been bugged by how my fitness apps give me completely different calorie counts for the same workout. When […] The ...

Major updates are now available on your Apple Watch for free. Here are the standout features arriving with the latest version ...

The best chest strap heart-rate monitor overall is the Polar H10, which I recommend along with all three of the fitness ...

Fortunately, it is a treatable disorder with the right medication and with my family doctor on board, we’ve gotten my blood ...

Web3-based wellness app STEPN is partnering with color creator Pantone on two propriety colorways that double down on brand ...