1. On the iPhone's lock screen, touch and hold anywhere on the display until you see the Customize button. You'll need to ...

Sports medicine expert Dr. James Gladstone explains the benefits of hopping on this summer’s hottest fitness trend.

As mobile device applications continue to proliferate – magnified in no small part by the recent surge in artificial intelligence-related tools ...

The anticipated June rollout of Garmin support, alongside Runna and Mi Fitness integration, is long overdue for dual ...

Animal flow—also known as QMT and primal fitness—has moved from the fringes to the white-hot center of the wellness world.

Many Americans rely on their Apple Watches or similar devices each day to count their steps, track workouts, and measure how ...

The app Fake My Run lets users create fake running routes and stats for Strava and other platforms—blurring the line between ...

The findings showed that Apple Watches are generally accurate when measuring heart rate and step counts. The researchers ...

We have tried plenty of home exercise equipment: from exercise bikes and rowing machines to yoga mats and adjustable ...

Understanding what’s normal for you and your body can help you spot patterns. If your Apple Watch notices a pattern of ...

If you're looking for an intuitive, sleek and tech-forward piece of home fitness equipment, the amp device is hard to beat.

Clone this repo. Install AugmentOSLib Build and deploy the app to your AugmentOS Puck or other device running AugmentOS Core.