If you want to level up your home gym equipment for cheap, Amazon’s got a bunch of great deals on adjustable dumbbells, ...

Unlike other ellipticals that can take up a lot of space in your home gym, the ProForm Carbon HIIT H7 has a vertical design ...

Two soldiers were killed Thursday evening during a training exercise at Fort Stewart. “I discovered that the default deed in ...

The best suspension trainer set is the TRX Training Pro 3 Suspension Training Kit. It’s hard to do better than the original, ...

It's expensive, and looks gimmicky, but the actress's pilates style workout - backed by a study this week - is ideal for ...

From mini ab balls to yoga knee pads and more, fitness journalist and certified personal trainer Alyssa Sparacino stops by ...

Study finds the US actor’s Pvolve workout is effective at improving strength and balance during and post-menopause ...

Ivanka Trump‘s “luxury personal trainer” has revealed how you can get your dream body from the comfort of your home.

Jennifer Aniston’s favoured fitness regime is “effective at improving strength and balance in women during and post-menopause ...

The Venom Go by Hyperice, available for $129, is like a wearable heating pad and mini massage gun in one. It offers nine ...

I am a former personal trainer and still enjoy learning ... We tested the best elliptical machines to meet your fitness goals from the comfort of your own home, from intense workouts to light ...