But given the absolute bounty of whey protein powders on the market, it can be tricky to know which ones are worth trying.

Place a 12-ounce milkshake glass or tall glass in the freezer, and let chill for at least 15 minutes. Process ice cream, milk, vanilla bean paste, and salt in a blender on medium speed until smooth, ...

I switched my regular protein shake for a pre-packaged clear protein drink from Clean Simple Eats for three weeks. Here's ...

There are party snacks, and then there are addictive party snacks—the ones you casually grab a handful of, only to find ...

I’m your typical early morning gym guy. And I traditionally follow up my workouts with a big breakfast. Typically, that looks ...

It all has to do with energy production. Creatine can promote muscle growth, boost your energy and mental functions after a ...

Using local ingredients like hoja santa, huitlacoche, insects, and a variety of mercurial spirits, bartenders in the Mexican ...

This Root Beer Protein Shake Recipe did not disappoint. Root Beer floats are a favorite of mine, so this was the perfect quick treat with the warmer weather. Premier Protein has always been one of my ...

Creatine may allow people to do a little more work in reps or sprints, which can ultimately lead to you becoming stronger, Matheny says. Taking creatine supplements may also can provide some muscle ...

If you have a sweet tooth but want to stay away from heavier things like ice cream and brownies, this pumpkin protein mug ...

Chef Alan Coxon, an Icon in the Culinary Arts, Sets a New Standard by Partnering With Enchant Brands, an Innovator in Nutrition Powders, to Challenge and Redefine the Stigma Surrounding the Taste of ...