Kusha Kapila opens up about her drastic weight loss journey, marked by childhood bullying, unhealthy dieting, and illness.

Women's Health may earn commission from the ... What To Expect In A Barre Workout Class Each barre class is roughly 45 to 60 minutes and designed to be a full-body, muscle endurance workout ...

Beat burnout with the help of yoga. If you hustle hard, make sure to rest harder. Yoga can help combat chronic fatigue and the resulting inflammation.

However, foamy urine can be a symptom of serious health conditions that require immediate medical attention.  You should see ...