I live with plantar fasciitis, but I've been able to find ways to ease my pain. Here are five products that have helped me ...

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Arch-supporting insoles, a muscle roller and other gear that took me from 'barely able to walk' to 'only hurts after ...

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The Well+Good editors are finding joy where they find it. Shop the products that invited more delight into their lives.

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If you’re considering running your first ultramarathon, here's a complete guide to training, racing, nutrition, and gear.

There is a line when foam rolling that you do not want to cross: the delicate balance between beneficial pressure and overwhelming pain.

I'm seeing more and more videos cropping up lately of people using a foam roller to replicate many of the exercises done with a Reformer machine. So, when I was asked to try this myself ...