We've all heard how air pollution harms our heart and lung health, but now, new research reveals it's affecting our brains ...

The OMAD diet involves eating one meal a day in a single one-hour period. It’s an extreme type of intermittent fasting, and ...

Do you have the problem-solving skills of a mathematical genius? This brain teaser will test your ability to think fast and ...

The stars are perfectly aligned to test your resilience and strength today, Aries. With new challenges cropping up, your ...

Today’s astrological influences urge Virgos to draw on their inherent strengths. This is a day to embrace diligence and ...

“Physiological coherence is when your heart, breathing, and nervous system work in a smooth, balanced and coordinated way.

In today’s fast-paced, hyperconnected world, distractions are everywhere—constant notifications, social media, and endless ...

To stay competitive in today's rapidly changing business world, creating a culture of growth within your company is a necessity, not just a “nice to have.” ...

These 10 morning yoga poses boost metabolism, improve digestion, and reduce stress, naturally supporting heart health.

Can you spot the hidden panda among the footballs in just 5 seconds? This Picture Puzzle IQ Test will challenge your brainpower, observation skills, and intelligence. Only the sharpest minds can solve ...

Valuations can remain high despite higher real interest rates, provided nominal GDP growth remains strong and companies remain profitable despite higher borrowing costs. Risks to valuations such as ...

Know from Acharya Indu Prakash how February 7, 2025, will be for you and by what measures you can improve this day.