From energy gels to protein powders, and everything in between, these are best sports nutrition products to fuel your runs ...

Most Americans don't eat enough fiber. The plant-based chef Christina Soteriou shared the clever ways she adds it to her ...

These are the best foods for hair growth and stronger strands, according to hair and nutrition experts. Add these foods to a ...

Consumer Reports tested 58 dog foods from brands including Blue Buffalo, Hill’s Science Diet, and Purina for key nutrients ...

I told my husband that if this happened again, I’d let him deal with RDP. He’s the one that invites this person ...

DEAR MISS MANNERS: My family and I are big fans of potluck dinners. We provide a substantial main dish, plus sometimes ...

New research reveals how specific foods can reduce cancer risk. Discover which dietary choices offer the strongest protection ...

Spinach is a leafy green vegetable that is a good source of iron, vitamin A, folate, and vitamin C. Iron “helps carry oxygen to hair follicles,” explains Dr. Berry, who adds that low levels of iron ...

Reid for Sentient. Broadcast version by Edwin J. Viera for New York News Connection reporting for the Sentient-Public News ...

Switching to a vegan diet is more than just a dietary choice—it’s a lifestyle shift that can transform your health, reduce ...

Lemons are a citrus fruit with an excellent source of vitamin C and other antioxidants, which help remove free radicals from ...

One writer has shared the foods she stopped eating after cutting out ultra-processed food for a year and while she says you ...