Medically reviewed by Kayla Girgen, RD Consuming spices may add more than just flavor to your food. Research shows that some ...

Set, hut! Super Bowl Sunday is almost here. But it's not just about big plays and bad calls, it's also a sodium tsuna ...

Superfoods the TV chef uses in the recipe are some of the best foods you can eat for lowering cholesterol and inflammation ...

NHS GP Dr Amir Khan appeared on Lorraine to share health tips for the year, including how to reduce hypertension with one ...

The warming drink is packed with health benefits compared to traditional brews and can be enjoyed any time of day or night ...

Previous studies have shown that both curcuminoids and vitamin D can lower blood pressure and reduce body weight in diabetic animals. However, research on people with type 2 diabetes has been ...

High blood pressure can increase your risk of heart disease and stroke. Here are five steps you can take to help control it.