Flavanols are a polyphenol in chocolate, while theobromine is another natural compound in cocoa. And research has linked both ...

Discover the perfect bedtime snack that helps regulate high blood pressure while boosting your heart health and improving ...

Cutting out certain foods from your diet can help manage and lower high blood pressure. Here are five foods that can be ...

High blood pressure can increase your risk of heart disease and stroke. Here are five steps you can take to help control it.

Set, hut! Super Bowl Sunday is almost here. But it's not just about big plays and bad calls, it's also a sodium tsuna ...

Discover how cruciferous vegetables naturally combat high blood pressure through unique compounds that support heart health ...

NHS GP Dr Amir Khan appeared on Lorraine to share health tips for the year, including how to reduce hypertension with one ...

and healthy oils while limiting high-sodium processed foods. Study finds that the DASH eating plan helps reduce high blood pressure and LDL cholesterol, which are among the major risk factors for ...

When it comes to eating for heart health, it’s not always as simple as some foods are “bad” while others are “good”. These ...

A heart expert has shared an 'amazing' way people can lower their blood ... People with very high blood pressure (usually 180/120 or higher) can experience symptoms including: Always speak to your ...