Discover how cruciferous vegetables naturally combat high blood pressure through unique compounds that support heart health ...

NHS GP Dr Amir Khan appeared on Lorraine to share health tips for the year, including how to reduce hypertension with one ...

Flavanols are a polyphenol in chocolate, while theobromine is another natural compound in cocoa. And research has linked both ...

The average product shown in commercials contains nearly 40% of the sodium people should get in a day, a new study finds.

High blood pressure can increase your risk of heart disease and stroke. Here are five steps you can take to help control it.

One of the best ways to manage blood sugar levels is by carefully selecting the foods you eat. Some experts suggest paying ...

Women who ate more fried potatoes had slightly higher blood pressure, with their systolic blood pressure (the top number) ...

Set, hut! Super Bowl Sunday is almost here. But it's not just about big plays and bad calls, it's also a sodium tsuna ...

Making small changes in your diet go a long way, especially when it comes to sodium intake. With small adjustments, you can ...

There are steps you can take to help lower your risk of heart disease, but it can be expensive and require time, which is a ...

It’s a sobering number but there are steps people can take to reduce that risk, such as controlling high blood pressure and other bad-for-the-brain health problems. And it’s not too late to ...