This perfectly portable fruit could help lower your cholesterol, but the risks of eating too much might surprise you.

Low vitamin D levels can cause muscle weakness, cramps and bone pain. You'll generally feel muscle weakness in your upper ...

Dr Raj Arora shared her top tips for getting perfect skin - and one of her pieces of advice is to avoid a common food item ...

Dr Raj Arora shared some simple, cheap strategies for improving your skin - and one involves changing your diet ...

Other signs of an unhealthy gut may include vomiting or stomach upset, fatigue, trouble sleeping, food intolerance and other ...

If you suffer from skin problems, avoiding certain food combinations suggested by experts may help prevent flare-ups.

CR tested 58 dog foods from brands including Blue Buffalo, Hill’s Science Diet, and Purina for key nutrients and dangerous ...

B efore 2025 was named the year of the health drink, before matcha lattes became a status symbol and before anyone was ...

Apricots, particularly dried apricots, are another potassium-rich food that can help with blood pressure, Wegman says. With 755 milligrams of potassium in just a half-cup of dried apricots, you get a ...

Dr Donald Grant says the right amount of the right chocolate is also good for your brain, your gut and your skin ...

Incorporating antioxidant-rich foods into your diet can strengthen your immune system, enhance skin health, and promote ...

Your body creates its own collagen by combining amino acids. The process also uses vitamin C, zinc and copper, so you can ...