Experts recommend eating a variety of protein sources to consume a broader range of nutrients. Here are seven unexpected ...

Diet influences the gut microbiome. Foods high in fiber, prebiotics, probiotics, and antioxidants can support gut health and ...

Yogurt, kimchi, kefir, and other probiotic foods can improve gut health and may help relieve symptoms of certain medical conditions.

What's more, there were long-lasting changes in the mice's gut bacteria, changing their internal metabolism. Crucially, when ...

Medically reviewed by Suzanne Fisher, RD Probiotic drinks contain live microorganisms that can impact gut health and ...

In fact, Ohio has the eighth highest risk for bacterial contamination in chicken, ground turkey and ground beef, with ...

Keep reading as we share a list of probiotic foods to add to your monsoon diet for better gut health.

Natural food sources of tryptophan include nuts. Similar to grains, some nuts contain melatonin. Nuts are also thought to be ...

Nutritionist Pariksha Rao emphasises looking beyond yoghurt for probiotics and prebiotics, and lists common foods found in an Indian kitchen.

Bacteria that cause intestinal infections typically avoid a stinky chemical - one that can kill them at high enough concentrations - inside human intestines, but they may actually swim toward it when ...

You don't have to give up every treat but knowing what's good or bad for your teeth helps you make smarter choices.

One tray of lasagne. Twenty strangers. Shared spoons. What could go wrong? Here’s what every buffet-goer should know.