Foods such as fruit, vegetables, and legumes are alkaline. Plant-based proteins are popular choices. Find a list here.

The cause of heart disease is generally clogged arteries. These blood vessels can be blocked by fatty plaque that contains ...

Foods high in calcium, vitamin D ... Vitamin D is known to be essential for calcium absorption in the body. Other fatty fishes, like sardines with bones and mackerel, offer the same vitamin D and ...

By Dina GavarievaIf you’ve ever joked about “not going for days”, it might be time to take a closer look at your digestive habits.A recent study from the American Gut Project, one of the largest ...

that are known to boost your body’s defenses. What’s more, a diet lacking in fruits and vegetables but filled with ultra-processed foods (which are discouraged or severely limited in this ...

diseases cannot exist in an alkaline environment and begin to occur when your body becomes too acidic. By following a diet that is rich in alkaline foods, many have seen a restoration of their body’s ...

A new study has revealed that certain foods that can help you eliminate per- and polyfluoroalkyl substances (PFAS).

While many products are available for various skin needs, the foods you eat also have a major impact on the quality of your ...

For the unversed, uric acid is a waste product formed when the body breaks down purines, which are found in foods like red ...

Latrell Garnett, the owner of Conscious Plates, wasn’t planning to become a restaurateur when he began cooking alkaline vegan ...