If you're fasting, here are 7 nutritious, vrat-friendly foods that are easy to digest, delicious, and full of energy. Sabudana is filled with carbs and perfect for khichdi, vada, or kheer. It keeps ...

Actor R. Madhavan, known for his role in Aap Jaisa Koi, lost significant weight in 21 days through a disciplined routine, ...

Are you looking for clean muscle repair on a plant-based diet? Explore the 10 best vegan protein powders that support muscle gain and overall wellness.

Sawan month calls for sattvik eating with fasting-friendly foods. These nutritious options keep devotees energised and ...

Discover nine superfoods that can naturally improve your digestion. From kiwi to bananas, these foods are packed with enzymes, fibre, and prebiotics to keep your gut happy and healthy.

A bowl of dal-rice is not just the ultimate comfort food but a nutritional powerhouse that offers a myriad of health benefits ...