Cardiologists recommend these nine foods to help lower blood pressure naturally and improve heart health. Find out which ones to add to your diet.
Cardiovascular diseases are rising due to factors like stress and diet. Reducing sodium intake and increasing potassium ...
Dr Paul Zalzal and Dr Brad Weening, two orthopaedic surgeons who are members of the Royal College of Physicians and Surgeons ...
Does daily egg white consumption really have a beneficial impact on high blood pressure? Recent studies have revealed some ...
The next time you’re standing in the grocery store, staring at the array of offerings, think about the rainbow.
You probably know that added salt is your enemy if you have hypertension, as it can increase your blood pressure levels. The ...
High blood pressure is a serious health concern but with the right lifestyle changes it can be effectively managed or even ...
Eat your greens for lower blood sugar, Collingwood suggests. The first food group she recommends is leafy greens. "Spinach, ...
Two doctors have listed 10 common foods that could help lower your ... which he described as a blood vessel dilator that can lower blood pressure. However, he did warn people that they contain ...
making simple changes to your diet can be beneficial in managing this condition. Highlighting the benefits of kale and other leafy greens, Dr Zalzal mentioned: "They reduce blood pressure because ...
Swapping salt for salt substitutes enriched with potassium could help lower the risk of recurrent stroke and death, a new ...
Erectile dysfunction affects about one in five men in the UK, but eating these foods can help keep your sex life on track ...