High cholesterol can increase the risk of heart attacks and strokes, but making small changes to your diet can improve your ...

Discover the 9 heart-healthy foods that medical professionals eat daily to protect their hearts. Learn which foods boost ...

Kefir is believed to have more probiotics than yogurt, which might make it even better for your gut. Besides gut health ...

A celiac disease diagnosis can be overwhelming and life-altering. Dietitians share practical tips for managing this condition ...

Foods like oats, barley, corn, and millet are rich in fiber and nutrients as they help lower bad cholesterol (LDL), which is ...

This half term a nutrition expert shares what parents should stock in their kitchen cupboards – and what’s best left on the ...

Summer heat makes it essential to stay hydrated and maintain optimal health. One of the best ways to do this is by adding ...

Haribo has had to recall one of its popular bags of sweets. The decision was made after the treats were found to contain ...

The best dog food for weight loss is low in calories and fat and rich in fiber. Our wet and dry food picks also contain ...

Barley contains selenium, an essential mineral that prevents inflammation. If you have chronic inflammation, like in Crohn’s disease, you're at a higher risk of getting cancer. Consuming foods ...

Carb-rich foods provide sustained energy, help maintain a healthy gut microbiome, regulate blood sugar, and reduce ...

Samara Oster thought beer was bitter, bloated, and overrated. But during a 2019 trip to Peru, one crisp, quinoa-infused sip ...