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These Are the Best Foods to Keep Your Arteries Clear
Harvard researchers, who have studied over 40,000 doctors and 88,000 nurses for more than two decades, found that women who ...
Heart experts say single diet change decreases blood sugar and diabetes risk
Around 5.6 million people in the UK are living with diabetes, which is an all-time high, according to Diabetes UK ...
Diabetes experts say one diet swap cuts rate of blood sugar and heart disease
Making the change can lower LDL cholesterol levels, keep blood sugar under control and promote better heart health ...
Dr Amir Khan urges Brits to eat five common foods to help lower cholesterol
If you're worried about your cholesterol levels, it's worth taking a look at your diet and opting for some different foods. Dr Amir Khan says there are some that can really help ...
Dr Amir Khan says adding five common foods to your diet can lower cholesterol
Lots of people go through periods when they have to lower cholesterol. According to ITV's Dr Amir Khan, adding some certain ...
Professor says 'remarkable' diet slashes cholesterol, blood sugar and weight
A 'remarkable' diet adapted from the daily routine of people in remote parts of Papua New Guinea has been found to ...
High LDL cholesterol in your 20s and early 30s? Here’s how you can manage it
5. Exercise regularly: Physical activity can lower LDL cholesterol. Begin with 30 minutes of moderate exercise (like brisk ...