The Healthy on MSN1d
18 Anti-Inflammatory Foods to Eat to Reduce Pain
Fill up on these nutritious whole foods to nourish your body, stop pain, and ease painful inflammation. The post 18 ...
Expert shatters myths about the trendy ‘carnivore’ diet — and the real impact it has on your health
Meat enthusiasts have long endorsed the “carnivore diet,” a meal plan that includes consuming only animal products such as meat, dairy and eggs.
Trying to “Go” but Can’t? Here Are 6 Types of Constipation That Could Be the Culprit
Learn the six different types of constipation, including their causes and symptoms, and how to relieve them through medicine ...
CNET3d
Experts Reveal What Your Bowel Movements Mean for Your Health
Many doctors use the Bristol stool chart to help evaluate the health of bowel movements. The chart is a form scale, meaning ...
The best low-calorie snacks that are full of fibre and virtually sugar-free
When trying to opt for healthier snack options, many of us don't know where to start. But there's one nutrient that's ...
How often you should be pooping — and why ‘spontaneous’ toilet time is key
Dr. Crystal Antoine-Pepeljugoski told The Post that it’s healthy to answer nature’s call every day or every two days, but ...
Consumer Reports6d
Foods to Eat for Better Sleep
When you build your diet around foods that fit those criteria, you end up with something that looks like the Mediterranean diet—a way of eating that ... send signals that help to regulate ...
Healthshots on MSN6d
Food combinations for digestion: 6 ways to keep your gut healthy
Are you feeling sluggish or bloated after eating? It might not just be about what you eat, but also how you combine your ...