T here’s a whole squad of foods ready to help detoxify your lungs and undo the damage caused by years of smog-filled air. No more excuses. No more "I'll start next month." Start today—because ...

Air pollution is a pressing concern in the world we live in, and maintaining lung health ... and can help reduce inflammation in the airways. Adding ginger to your diet, either in fresh form ...

They help combat oxidative stress from pollution effectively ... Turmeric is a powerful antioxidant that protects the lungs. Mix it with ghee to relieve cough and assist during asthma attacks. While ...