It’s another gold medal for the Mediterranean diet, but experts say readers should be cautious when it comes to diets ...

From menopause retreats to sleep hotels and sober-curious vacations, these are the top five self-care and wellness trends we ...

Discover the top wellness trends for 2025, backed by a nationwide survey, and learn how to set actionable health goals for a ...

Want to improve your self-care and wellness routines in 2025? Embrace these fun and healthy practices to stay centered ...

San Diego County Credit Union is helping the financial health of the community by offering free educational webinars ...

As we kick off 2025, it’s a good time to remind ourselves of the simple, science-backed things we can do to improve our ...

Rock star Alice Cooper, who’s been sober since 1977, said that the non-alcoholic drink from whiskey brans WhistlePig is “the true sicko of dry cocktails.” ...

Your smartphone and wearable devices can be your most valuable tools for achieving a healthier, more balanced lifestyle.

New York kind of has its own mind and its own plan for you. And I think that is single handedly the reason why people ...

From icebaths and pilates, to cryotherapy and red light therapy, these are some wellness trends that should stay and go for ...

Zodiac signs influence self-care routines uniquely, blending humor and Hollywood flair. From Aries' active sessions to Pisces ...

Adding wellness coverage to your pet insurance plan can pay for routine costs like annual checkups, vaccinations, and flea and tick treatments, as well as one-time expenses like microchipping and ...