The governing body for boxing apologized to the Algerian gold medalist after announcing a new gender eligibility policy.

One South Jersey Woman's journey to become an Entrepreneur has inspired a new Free to Attend Fitness Event in Egg Harbor ...

Ever watched a top boxer fight? Chances are your jaw dropped—not just from how fast they moved, but how savage their blows ...

“Declining estrogen levels during menopause contribute to muscle loss, which in turn affects metabolism, increases fat storage and weakens bones,” Maria Luque, Ph.D., explained during a June 4 TODAY ...

I could have never predicted how fitness would change my life for the best. My journey started at 23—I was extremely exercise ...

Jamaican boxing legend Mike McCallum dies aged 68 - McCallum won world titles at three weights between 1984 and 1995 and is ...

Once, Salita fought other boxers in the ring; now he fights for other boxers to give them a shot at getting in the ring.

Jennifer Aniston’s personal trainer and Pvolve's VP of Training—revealed the Friends alum's go-to workout routine using the low-impact method in an exclusive E! News interview.

Charlo and Plant fight on separate bouts on Saturday. Andreas Hale lists five things to know ahead of the fight.

Five years after COVID-19 shut down gyms across the state, people are finding new and different ways to work out.

The redesigned SBS supplied real-time multimodal (visual and vibrotactile) biofeedback during dynamic weight-shifting balance exercises (WSBEs). A Technology Acceptance Model (TAM) questionnaire ...

Doling out her tips, she added, “Calorie deficit and exercise – you get the result you want.”Why Skipping Rope Is Great for Weight LossSkipping rope is a high-intensity workout that burns a ...