Birthday party food should be both healthy and appealing to kids. Start with colorful fruit and veggie platters with fun shapes and dips. Offer pizzas with whole-grain crusts, sliders with lean meats, ...

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Eaten on its own, a date is a nutritious nibble that sates sweet tooths. Used in cooking and baking, it's a shapeshifter with transformative powers, effortlessly lending richness and depth to sweet ...

Warning: your taste buds are about to question everything they thought they knew about snacking. We've rounded up 26 edible adventures for people who scroll past normal chips thinking "boring" and ...