Michy, one of the baby mamas of dancehall musician Shatta Wale, has proven that he was a hard worker and yearned to ...

They also make excellent and powerful ingredients in skin care and hair care and are another way you can enjoy their benefits without having to eat them (though you should still eat them).

Studies suggest that plums not only enhance collagen formation but can also reduce inflammation and shield our skin from the harsh elements. Much more than just one of your five a day, the plum ...

These protect cells against oxidative damage and inflammation. Lastly, alpha-hydroxy acids (AHAs) are important for cell renewal. In fact, this ellagic acid has been proven to have anti-cancer ...