Having seen both grandmothers and her mother face their final years alone, the fiftysomething author contemplates ...

Weighted vests are gaining popularity among women over 40 for their potential benefits in building strength and bone density. This growing fitness trend has caught the attention of celebrities and ...

Discover 7 effective exercises perfect for people over 40 to maintain strength, mobility, and fitness. Simple, joint-friendly ...

A federal judge ordered the Trump administration to temporarily lift a freeze on foreign aid—which began three weeks ...

"To follow someone like that, it's an honor — and a responsibility," Harlem Globetrotter TNT Lister said about trendsetter ...

Bring on the doof doofs! Relive iconic moments and sneak behind the scenes of the Square with EastEnders Archivist and ...

You probably know the most popular fountain-of-youth supplements by heart. Maybe you’re already taking omega-3 fatty acids ...