These easy healthy snack ideas and recipes for kids are perfect for school lunches, when you're on the go or whenever they ...

For many parents, snacks are often seen as “fillers between meals”—but they play a much bigger role in children’s lives than ...

Watermelon chaat bites offer a fun twist on summer favourite fruit. To make them, watermelon is cut into squares and then ...

CREATING healthy eating habits in children is one of the best gifts you can give them. Good nutrition fuels growth, supports ...

TREASURE HUNT The fun activity of “treasure hunt” is about finding “hidden treasures” from clues. A theme that is most loved ...

"They are so much fun for kids to eat," says Chaparro ... And it offers the key components of a healthy snack for kids: protein, fiber, fat along with vitamins and minerals, says London.

FoundCare gave Riviera Beach a preview of its new health center with a free fair full of screenings, resources, and fun.

Instead of suppressing your teen's wild snacking urges, turn their snacking habits healthy with the help of this ...

Most kids are fussy about eating vegetables. But what if they themselves asked for veggies? Follow these 7 super ideas to ...

Get the little people in your life excited about breakfast with our fun recipes for pancakes, homemade cereals, breakfast ...

Did you know that children who spend at least an hour a day playing outside are 50% more likely to develop stronger social ...