With fun running, you can “just take the stress off and let your body relax and run because you love to run, not because ...

Lead The Way Conference at Burton Middle School in Porterville featured motivational speakers from Rise2It Productions, who ...

Struggling to stay consistent with exercise? Discover how using music for exercise can boost motivation, reduce effort, and ...

Colds and virus aren't the only things that are contagious to others. Mimicking a person, whether unconsciously or not, is ...

A plan to propose tariffs on American goods from Mexico and Canada is on pause but could go into effect if a deal isn’t ...