People in the area living with cognitive or physical disabilities have a new place where they can experience fun, friendship and the ability to shine in their lives. The KCS (Kindness, Courage, ...

Since it's Galentine's Day, we recommend your chosen treat reflects the holiday by baking heart-shaped cookies or pink macaroons. That said, you can make any recipe and garnish it with candy hearts or ...

Games, whether traditional board games or physical activities are widely acknowledged as vital tools for cognitive development. Apart from offering fun and entertainment, these activities engage the ...

Enjoy the social connections and engage your mind, knowledge, and opinions with activities around problem-solving, trivia, and debates and discussion around the latest thought-provoking topics – and ...

Studies have shown that just a few minutes of exercise each day can go a long way in offsetting the harms of sedentary ...

After a 4-5 start to the season the Arizona Wildcats have found their groove. And they've done it in arguably the deepest conference in college basketball Arizo ...

Are you spending some time playing? There are many benefits for children when they play, and research shows that there are also many health benefits for adults. We got to thinking about this ...

A barre studio run by a former New England Patriots cheerleader in Boston uses a childhood favorite to help people try a new ...

In the SEC, you can't take any team lightly, and while Kentucky is facing a South Carolina team on Saturday that is 0-9 in conference play so far, Mark Pope kno ...

Residents and child rights activists are opposing the BBMP's allowance of private and political events in a playground ...

One way to do so is to try a few “exercise snacks,” said Gabriel, an epidemiologist and exercise physiologist. She described those as bursts of higher-intensity activity – between 30 seconds and five ...

Relationship journeys have their highs and lows, and if you're feeling bored, here are some ways to reignite the spark that ...