Struggling to stay consistent with exercise? Discover how using music for exercise can boost motivation, reduce effort, and ...

Want a movie rec? Need a new hobby or activity? Craving a sweet treat? With so many decisions and too many options in this ...

Hone Health suggests five ways in which maintaining, or improving, your sex life can have profound effects on your overall ...

Activities like walking, swimming or cycling can improve your heart's ability to supply oxygen and nutrients to muscles. This ...

Residents at a Uddingston care home are boosting their fitness levels with new activities. The initiative is part of Renaissance Care's 'Get Fit and Have Fun' campaign to promote physical and mental ...

New research found that the mental health benefits of vacation can last for more than a month, especially with the right ...

On Jan. 17, younger kids competed during Lower Field Day events at the school’s Garvy Gymnasium and Jake Rubin Field.

The American Heart Association and the National Football League provide $1,000 financial grants to support physical activity ...

The Eagles drafted five defensive players who were on Georgia's back-to-back championship teams. The Eagles now have the best defense in the NFL.

With a focus on hands-on activities and physical engagement, the school helps students develop confidence, cognitive skills and a love for learning.

Typically, children with special educational needs and disabilities (SEND) would participate in physical activity outdoors and in school. Recently, school closures and restricted access to outdoor ...