Leaving a workout class early is a hot topic in the fitness community and regularly spurs debate on social media. Some ...

Not many teachers can say they’ve taught almost every student while walking down the halls of a seventh through twelfth-grade ...

Let’s face it: the gym is a magical place where dreams are made, muscles are forged, and self-esteem goes to die.

Students of Ms. Demery consistently praise her for her motivational teaching style, which encourages them to believe that anything is possible.