Twenty years ago, a pair of psychologists came up with a simple four-step procedure for clearing emotional blocks so you can reach your goals. After a couple of decades of research and testing, it ...

Life can feel like a juggling act, can’t it? Between work deadlines, family responsibilities, and the endless stream of ...

If you've scrolled Instagram or TikTok recently, the chances are you've come across the 'Let Them' theory. Created by ex-lawyer, podcaster and motivational speaker Mel Robbins, who's videos about the ...

Smart people understand how the mind works and how to use psychological tricks to gain control in any situation. Anticipating how another person will most likely react in any given situation gives you ...

The following column is the opinion and analysis of the writer. Manifesting has been all over social media for years. […] ...

Abstract: In the field of remaining useful life (RUL) prediction, accurately evaluating incipient ... Therefore, a cutting-edge deep learning (DL) method based on fault feature gain (FFG) is proposed, ...

University of Chicago psychology professor Shigehiro Oishi has spent his career studying happiness, meaning and what truly ...

Exercise not only boosts your physical condition, but it also has a profound impact on your mental well-being. Discover how ...

Britain set up the base on Diego Garcia after gaining control of the Chagos Archipelago in 1965 and then leased the base to the United States. The base's location allows the US to more easily ...

Support from readers like you keeps The Journal open. You are visiting us because we have something you value. Independent, unbiased news that tells the truth. Advertising revenue goes some way to ...

Breaking this vicious cycle starts with understanding, then practising self-compassion in the face of the demands on your time. Gaining control over your time starts ... Try to spend your time on ...

Studies indicate that sedentary work environments contribute to weight gain and potentially decreased life expectancy ... Even small activities, such as standing during phone calls or walking ...