Kusha Kapila opens up about her drastic weight loss journey, marked by childhood bullying, unhealthy dieting, and illness.

Most people with fast metabolisms or naturally thin body ... and strategic training intensity becomes increasingly important. Women seeking weight gain face unique considerations including ...

Obesity isn’t just about weight anymore; it’s about health, emotions, and even future generations. Over the past two decades, ...

Kusha Kapila opened up about her constant struggle with weight gain and weight loss. She will be next seen in Maamla Legal ...

At 15 stone 10lbs, she was too light to qualify for weight loss surgery on the NHS, and she worried that travelling abroad ...

For those body recomping, Machowsky recommends consuming 0.8 to 1.0 grams of protein per pound of bodyweight. While you’ll ...

For years, the stress hormone cortisol has been synonymous with belly fat. And now, low-cortisol plans and cortisol-detox ...

Bulking, or muscle growth, requires strength training and a protein-packed diet. Here's how to bulk effectively and ...

This Is Us' star Chrissy Metz debuted her 100 lb. weight loss in May 2025. Here's everything Chrissy Metz has said about her weight loss journey.

Sphynx cats, known for their distinct lack of fur and wrinkled skin, are a unique and affectionate breed. They are highly ...

Meghan Markle wrapped up the first season of her podcast by reflecting on pregnancy, entrepreneurship, and her lifestyle ...