Tired of tofu? Explore a world of plant-based protein beyond bean curd! Lentils, chickpeas, quinoa, seitan, and tempeh offer diverse flavors and textu ...

A doctor says there is a simple takeaway swap that could slash your cholesterol levels by as much as 15% - and help with ...

To optimize energy, muscle strength, and overall well-being, understanding protein sources is crucial. This guide highlights ...

With the first half of 2025 in the rearview mirror, here are several of the Indy-area restaurants that have opened and closed ...

The fresh flavors of summer star in this crowd-pleasing salad. Salt the tomatoes and peppers for 20 minutes to allow the ...

Pantry staples like canned beans rank quite high in meeting my needs. They serve as highly effective powerhouses right there ...

If you are looking to take your veggie burgers to the next level, any one of these ingredients are sure to bring the flavor.

Growing up within Jersey City’s Muslim community, Slate writer Aymann Ismail often felt that there was an “intentional veil ...

When life’s a blur of baseball practice, late meetings, and trying to squeeze every last drop out of summer, complicated cooking is not the move. But that doesn’t mean you have to settle for protein ...

Let’s focus on the charmingest bits of Stony Brook and the Setaukets that lie between Route 25A and the Long Island Sound. With its nationally ranked university, Stony Brook is the best known of the ...

You can save all year round at Las Iguanas, not just during the summer holidays. Kids eat free when you download the Las Iguanas app and can choose from quesadillas, coconut curry, guacamole and more.

Forget meat—this filling, protein-rich meal might be the most underrated dinner on the planet. Let’s be honest: eating ...