Biotin, also known as vitamin B7 or H, is essential for converting food into energy and producing keratin for healthy hair and nails. Foods rich in biotin that can combat hair loss include liver ...

Here are some animal and plant-based collagen-boosting foods that can help promote healthy skin and hair. From bone broth and eggs to berries and avocado. Nutritionist Renu Rakheja shared an ...

In an Instagram post, nutritionist Renu Rakheja listed a few foods and beverages that can help naturally increase collagen and give you healthy, bright skin and hair. Here's where to start ...

If you also desire to get salon-like smooth and frizz-free locks at home, using the best hair mask can be a good option. From deep conditioning to shine-boosting, they are packed with several benefits ...

Pamper your hair with these 5 vegan DIY hair masks made from all-natural ingredients. Whether you want to nourish dry hair, promote growth, or add shine, these cruelty-free masks are easy to make and ...

Mediterranean Genetics - The Mediterranean region is known for producing strikingly attractive people, with olive skin, dark hair, and expressive eyes. Chiseled Physique - Greek men are often ...

The style involves braiding the hair close to the scalp in neat, even rows, often in intricate patterns that are unique to different African tribes. Cornrows became globally popular in the 1990s ...

Since becoming a freelance writer in 2019, Emily has developed significant experience covering viral pop culture ... We offer the most up-to-date information from top experts, new research, and health ...