You might be surprised by how much ginger packs a punch for your health. Here's what to know before adding it to your diet.

From reducing inflammation and nausea to protecting heart health and boosting immunity, discover the benefits of adding ...

Discover the surprising health benefits of drinking ginger water before bed, from liver support to inflammation reduction and ...

Just heat some oil in a pan, then toss in your favorite sliced veggies (think bell peppers, broccoli, carrots) and some ...

Sassy Mama walks us through this simple and healthy drink that's sure to satisfy many cravings.

Ginger root can be used to so many different recipes, but it's not always clear how to store it so its lasts as long as ...

Ginger has active compounds, such as gingerol and shogaol, which are thought to have anti-nausea properties. The compounds may help in soothing the stomach lining and aid digestion, thereby reducing ...

Ginger is best incorporated in small doses, which is where mincing it really comes in handy. Here's how you can do that with ...

Ginger root is often used in numerous recipes and is known for its health contributions. Its simple application and possible health merits are why ginger supplements are becoming increasingly favored.