It’s happened to all of us. You walk into your gym or fitness box, full of energy, heading straight for your favorites: the ...

West Ham United’s famous Claret and Blue will return to North Carolina, USA, this June, to take part in The Soccer Tournament (TST), a $1million, winner-takes-all 7v7 world championship event. The ...

Long before wellness trends dominated social media, the racing icon embraced a grueling fitness and nutrition regimen that rivaled her on-track discipline. Danica Patrick’s NASCAR career made ...

If there was ever any debate surrounding the fee Arsenal paid West Ham United for Declan Rice then the midfielder made another big statement against Real Madrid. With the world watching, Rice scored ...

When it comes to strength training, glute-focused exercises are surely one of the most popular across the board. Be it a squat, a lunge, or a deadlift, we've all at least heard of these popular ...

the glute bridge. "The bridge is such a good exercise for spinal mobility and core activation and strength and it also works the glutes," Lennon says. The best part? It doesn't require any equipment, ...

If deep squats cause discomfort, start with a shallow range and build from there. Glute and hamstring work: Strengthening the posterior chain helps balance the muscles around the knee. Malek ...

Wolves moved 12 points clear of the Premier League relegation zone with a 1-0 win over West Ham at Molineux. Jorgen Strand Larsen's shot deflected in off former Wolves captain Max Kilman and ...

For the first time in 17 days, West Ham United finally return to Premier League action on Tuesday with a trip to the West Midlands for a clash against Wolverhampton Wanderers. The Hammers have lost ...

Jorgen Strand Larsen’s first-half goal may be the marker that delivers another Premier League season to Wolves, as Vitor Pereira watched his team blank West Ham United 1-0 at the Molineux on Tuesday.

Wolves will look to move one step closer to Premier League survival when West Ham United visit Molineux on Tuesday evening. Vítor Pereira's side beat Southampton 2-1 ahead of the international ...

Jorgen Strand Larsen scored twice against Southampton two weeks ago Jorgen Strand Larsen made it three goals in two games as Wolverhampton Wanderers beat West Ham United to move further away from ...