I tried MyFitnessPal's new Meal Planner feature, which allows you to meal plan and order your groceries in one app.

Actor R.Madhavan, who was recently seen in the movie Aap Jaisa Koi, has been ruling the hearts of many since his Maddy days ...

And they do so to a similar degree. In a 12-week study of active females from 2004, treadmill and StairMaster workouts both ...

Lifting heavy and eating enough protein can help you sculpt lean, shredded muscle, says a top bodybuilder known for his ...

To figure out how much walking you need to do to lose weight, it can help to identify your resting metabolic rate (RMR), ...

These meal delivery services will help you take the guesswork out of planning healthy, balanced meals so you can meet your ...

Hoping for glowing skin this summer? Discover how your diet is directly linked to your complexion and read nutritionist tips ...

Losing weight isn’t easy, but fitness coach Neha Parihar lost 22 kg by following six simple daily habits. From lemon water to ...

Roseanne alum John Goodman attended the Los Angeles premiere of Smurfs July 13 and showed off the 200 pounds he has lost ...

Some people swear by intense gym sessions. Others proudly say all they do is walk every day—and they’ve dropped kilos. So who ...

Bridget Fonda looked so different as she stepped out in Los Angeles to soak up the sun on Tuesday, showcasing her incredible ...

After embarking on a healthier lifestyle in the early 2000s, John Goodman is still maintaining his weight loss nearly two ...