There is an essential place in our lives for anger, sadness, guilt, grief, and a host of other “negative” emotions when ...
In his own words, the author of “Shift” says: “The goal is not to run from negative emotions, or pursue only the feel-good ones, but to be able to shift: experience all of them, learn from them, and, ...
Mistakes will happen. When they do, this simple framework will help you control your emotional response. You'll be more ...
Donald Trump mocked pop star Taylor Swift after the singer was booed Sunday at the Super Bowl during the Kansas City Chiefs ...
Music is more than sound—it’s healing, connection, and history. Discover how it influences emotions, relationships, and even ...
Buckle up! Valentine's Day will shake things up and trigger an influx of emotions this year. Discover what's in store for ...
Dear Eric: I don’t know if this is an issue with others, or if I’m just over-sensitive. My partner and I have several pets ...
Science agrees: A 2020 study in the Journal of Family Medicine and Primary Care found that participants who took regular yoga ...
Mixed emotions make for an intricate dance, as happiness and anxiety coexist, shaped by neural networks and neurotransmitters.
After missing more than six weeks with a left calf strain, Luka Doncic returned to action this week in the Los Angeles Lakers ...
Dear Eric: I don’t know if this is an issue with others, or if I’m just over-sensitive. My partner and I have several pets ...
I encourage our Catholic faithful to learn more about the challenges immigrants face, to better understand the Church’s ...