An influencer says a high-fat diet consisting of meat, butter, eggs — and no vegetables helped her lose 30 lbs., cleared up ...

Stuffed porpoise stomachs and blood custard for the rich, pickled carrots for the poor, and ale for all. Europeans in the ...

When it comes to taking care of your heart health, make sure it is not that some foods are good while others are bad.

These fats have the opposite effect of saturated fats as they lower the bad cholesterol in our blood. But, they are not entirely good for us. In fact, research in the last ten years has shown that ...

Research has uncovered key differences in gene expression linked to inflammation, metabolism and cardioprotection. These findings could help inform the development of targeted therapies for ...

Whole eggs are a good source ... and healthy fats. Eating almonds may benefit your health in several ways, including lowering heart disease risk factors like high LDL (bad) cholesterol and high ...

Katrina Carter, DPT, FNS, is a licensed travel physical therapist. She specializes in orthopedics and has a passion for providing education on nutrition for healing and overall health and wellness ...

Lead researcher Dr Rob Brooks said: 'Ugly individuals can sometimes do better than good-looking ones.' His conclusion is based on animal studies. These showed that some prefer mates which the ...

Olive oil has the highest percentage of monounsaturated fats of all plant oils, which helps lower low-density lipoprotein (LDL) cholesterol (considered "bad” cholesterol), increase high-density ...

Christians are the exception to this norm as the Bible teaches that it is not the good who get to go to Heaven but actually it is bad people – what?! This is sometimes a hard concept for me to wrap my ...

What Exercises Burn the Most Belly Fat Dr. Kellyann on sale, The Eight Most Effective Fat Burning Exercises Fitness on sale, The Ultra Fat Burning Workout on sale, Best Belly Fat Burning Exercises to ...